Stage12

Whether you're looking to build strength, improve flexibility, or find a supportive community, Stage12 has something for everyone. Come for the workout, stay for the fun, and leave feeling inspired and energized! We approach health with a holistic view. For that reason, you'll have the chance to join our Run Club for a cardio session, HIIT Circuit Training for a mix of strength, functionality, and cardio, Sculpt and Burn for High-Intensity Low-Impact training, and yoga for a nice stretch. We bring the perfect combination of exercise for your body. You can also sign up for 1:1 Holistic Health Coaching with Marta, a certified holistic health coach, to take the next step towards a balanced and healthy lifestyle.

When you come for the first time, please arrive 15 minutes early to complete any necessary paperwork and get a brief orientation. Wear comfortable workout clothes, bring a water bottle, and be ready to have fun! Our friendly staff will be there to guide you and answer any questions.

You will need to bring your own towel and water bottle. Other than that we have got you covered! We just need your energy and excitement.

If you have a booking but can't come, please cancel at least 12 hours in advance through Eversport or contact us directly by email: info@joinstage12.com Be aware if cancellation is done with less than 12 hours prior to the class your credit will not be refunded.