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Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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Sol y Luna Studio

Sol y Luna Studio

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(Noch keine Bewertungen)

    Stückelbergstrasse 10 , 9000 St. Gallen

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    Über uns

    Sol y Luna Studio – Dein Ort für ganzheitliches Wohlbefinden in St. Gallen!
    Bei uns findest du ein vielfältiges Angebot aus Yoga, Fitness-Gruppenkursen, Personal Training und Ernährungsberatung, ergänzt durch Klangtherapie für Körper und Geist. Unser Ziel ist es, dir einen Ort zu bieten, in dem du Kraft tanken, entspannen und deine individuellen Ziele erreichen kannst. Egal, ob du Anfänger oder Fortgeschrittener bist – im Sol y Luna Studio erwartet dich eine herzliche Atmosphäre und professionelle Betreuung. Wir freuen uns auf dich!

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Stückelbergstrasse 10 , 9000 St. Gallen

    Team

    Teacher headshot

    Nadia

    Yoga

    Meditation

    + 26

    Teacher headshot

    Philippe

    Fitness

    Kardiotraining

    + 29

    Bewertungen

    rating

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    (Noch keine Bewertungen)

    Raumqualität

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    Freundlichkeit & Service

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    Sauberkeit

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    Atmosphäre

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Über das Team

    Unser kleines Team besteht aus Nadia (Yoga-Lehrerin und Ayurveda-Ernährungsberaterin) und Philippe (Fitness- und Bewegungstrainer, Personal Trainer und ganzheitlicher Ernährungsberater).

    Nadia lebt und liebt Yoga mit voller Hingabe. Ihre Leidenschaft für ganzheitliches Wohlbefinden spiegelt sich in ihrem Unterricht und ihren Klangschalen-Sessions wider, die Körper und Geist in Einklang bringen. Mit ihrer fundierten Erfahrung in Ayurveda-Ernährung begleitet sie dich auf deinem Weg zu innerer Balance und Wohlbefinden.

    Philippe begeistert sich seit seiner Jugend für Fitness und Ernährung. Mit seinem Wissen als Personal Trainer und ganzheitlicher Ernährungsberater unterstützt er dich dabei, deine Fitnessziele zu erreichen und einen gesunden Lebensstil zu entwickeln. Seine motivierende Art und sein umfassendes Know-how helfen dir, das Beste aus dir herauszuholen.

    Angebotene Sportarten und Aktivitäten

    • Fitness

    • Yoga

    • Kardiotraining

    • Zirkeltraining

    • Rückenfit

    • Bewegungsraum

    • Meditation

    • HIIT

    • Vinyasa Yoga

    • Hatha Yoga

    • Yin Yoga

    • Kraft-Ausdauer-Zirkel

    • Kettlebell

    • Core

    • Achtsamkeit

    • Gruppentraining

    • Bodyfit

    • Ernährung

    • Yoga und Klänge

    • Ernährungsberatung

    • Bauchmuskeltraining

    • Yoga für Männer

    • Crossbody (HIIT)

    • Dehnung/Flexibilität

    • Kräftigung der Muskeln

    • Fitness und Yoga

    • Atemübungen

    • Animal Flow

    • Seniorenyoga

    • Hatha-Vinyasa

    • Intervalltraining

    • Gruppen Workout

    • Leichtes Yoga

    • Aroma-Yoga

    • Ganzkörpertraining

    • Ayurveda

    • Vinyasa Flow

    • Circles

    • Einzeltraining

    • Bewegung

    • Klangbad

    • Klangmeditiation

    • Klang

    • Flexibilität

    • Bei euch vor Ort

    • Bei uns im Studio

    • Yin & Klangbad

    • Gewichtsabnahme

    • Beginner Yoga

    Preise ab

    30,00 CHF

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