Pilates Zürich 2025

Pilates Zürich 2025

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    Über uns

    Willkommen bei Pilates Zürich! Seit 2010 haben wir uns zu einem Ort für Bewegung und ganzheitliches Training entwickelt und etabliert, welcher Vielfalt in den Trainingsprogrammen bietet und für jedes Alter sowie jedes Fitnesslevel offen steht.

    In unserem Studio kannst du aus einer breiten Palette von Angeboten wählen, darunter Pilates auf der Matte oder an den Reformer Maschinen, Faszientraining, TRX®, BODYART, Pre- & Postnatales Training und Personal Training. Unser Ziel ist es, dich dabei zu unterstützen, einen Ausgleich zum Alltag zu schaffen, deine Haltung zu verbessern und Kraft, Mobilität sowie Flexibilität auszubauen. Durch eine bewusstere Körperwahrnehmung möchten wir dir ermöglichen, leichter durchs Leben zu gehen.

    Unsere Reformer Geräte sind mit dem innovativen Konnector® Seilsystem ausgestattet, das die Bewegungen organischer und funktioneller gestaltet und eine höhere Ansteuerung deiner Core-Muskulatur ermöglicht. Für dein erstes Training auf dem Reformer empfehlen wir dir, eine Introduction oder Beginner Klasse zu buchen. Bitte beachte, dass das Tragen von Socken in allen Reformer Klassen obligatorisch ist.

    Für Personal Training kannst du freie Trainingsslots direkt buchen oder uns bei speziellen Wünschen per E-Mail kontaktieren, damit wir dir ein Training anbieten können, das auf deine Bedürfnisse zugeschnitten ist.

    Wir freuen uns darauf, dich in unserem urbanen und gemütlichen Studio willkommen zu heissen und dich kompetent und voller Leidenschaft in die Welt der Bewegung zu begleiten. Dein Team von Pilates Zürich!

    

    Welcome to Pilates Zürich! Since 2010, we have developed and established ourselves as a place for movement and holistic training that offers a variety of training programmes and is open to all ages and fitness levels.

    In our studio you can choose from a wide range of programmes, including Pilates on the mat or on the reformer machines, fascia training, TRX®, BODYART, pre- & postnatal training and Personal Training. Our goal is to support you to create a balance to your everyday life, improve your posture and develop your strength, mobility and flexibility. By improving your body awareness, we want to make it easier for you to go through life.

    Our Reformer machines are equipped with the innovative Konnector® rope system, which makes the movements more organic and functional and enables greater engagement of your core muscles. For your first workout on the Reformer, we recommend booking an Introduction or Beginner class. Please note that wearing socks is mandatory in all Reformer classes.

    For Personal Training, you can book free training slots directly or contact us by e-mail if you have any special requests so that we can offer you a training session that is tailored to your needs.

    We look forward to welcoming you to our urban and cosy studio and to accompanying you competently and passionately into the world of movement. Your team of Pilates Zürich!

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Friedaustrasse 17, 8003 Zürich

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    Weitere hilfreiche Informationen

    Über das Team

    Das Team von Pilates Zürich zeichnet sich durch kompetente und engagierte Trainer*innen aus, die dich mit Professionalität und Leidenschaft in deinem Training unterstützen. Die Vielfalt des Angebots spiegelt sich in den unterschiedlichen, qualitativhochwertigen Ausbildungen der Trainer*innen wider, die sich kontinuierlich fort- und weiterbilden. Dadurch profitierst du von präzisen und individuellen Anleitungen, sowohl in den Gruppenklassen als auch im Personal Training. Die Programme und Übungen sind kompetent zusammengestellt und bieten Optionen für alle Fitnesslevel. Diese Kombination aus Authentizität und Freude am Unterrichten sorgt für ein motivierendes und inspirierendes Trainingserlebnis.

    The Pilates Zürich team is characterised by competent and committed trainers who will support you in your training with professionalism and passion. The diversity of the programme is reflected in the different, high-quality qualifications of the instructors, who undergo continuous further education and training. As a result, you benefit from precise and individualised instruction, both in the group classes and in personal training. The programmes and exercises are expertly put together and offer options for all fitness levels. This combination of authenticity and enjoyment of teaching ensures a motivating and inspiring training experience.

    Angebotene Sportarten und Aktivitäten

    • Pilates

    • Aerial Yoga

    • Personal Training

    • Funktionelles Training

    • Faszientraining

    • Geburtsvorbereitung

    • Yin Yoga

    • Yoga für Schwangere

    • DEEPWORK

    • Mobility

    • Pilates Mat

    • BODYART

    • Training

    • Workout

    • Kräftigung der Muskeln

    • Pilates auf Englisch

    • Soft Pilates

    • Funktionelle Bewegung

    • Postnatal Yoga

    • Pilates für Schwangere

    • Reformer Pilates

    • Gesundheitstraining

    • Pilates in der Schwangerschaft

    • Kraft

    • Stärkung/Flexibilität

    • Gesundheitssport

    • Mind-body

    • Schwangerschaftsyoga

    • Workshop

    • Aerial Hammock

    • Einzeltraining

    • Classic Pilates

    • Postnatales Pilates

    • Myofasziales Training


    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos