Karibu Flow

Francisco:

I have an University Degree in Physical Education, a Master Degree in Clinical Trials, several Official Certifications and more than 15 years of experience in the Health and Sport area. 

My passion for physical activity has led me to practice many sports disciplines for years, such as martial arts, dance and parkour, among others. Since 2009 I have been an instructor of directed activities and a personal trainer, having extensive experience in countless fitness and health fields. I have worked in Pilates Studios, Rehabilitation Clinics and Sports Clubs where I had the opportunity to work with different clients and patients like athletes, pregnancy ladies and people with different necessities.

I am a passionate of the movement and Karibu Flow is the best place to put in practice my passion.

Laura:

My yoga journey began around 20 years ago, and throughout the years, I have continuously developed both my practice and my teaching skills. I firmly believe that yoga is a path to holistic health and well-being. Therefore, I focus on safe practice and precise alignment. In my classes, I emphasize correct posture and the individual needs of my students. I am always dedicated to creating a supportive and inspiring environment where everyone feels comfortable and respected.

I place great importance on tailoring my yoga classes to the needs and abilities of the participants. This skill has been consistently refined during my years of teaching, as I have led classes for various age groups and levels of experience. 

My desire to accompany people on their journey toward better health and inner peace motivates me to pursue my career as a yoga teacher. My passion for yoga creates a positive learning environment, easy to follow, even if you have never practiced before.

See you on the mat!

🦥 Welcome to Karibu Flow! 🦎