Kalyna GmbH - Clinical Pilates & Healthy Movement

Kalyna Pilates Studio is a cozy place in the heart of Bern where you can make yourself at home while you learn the very latest information about how to improve health, reduce stress, and relieve pain utilizing Pilates and other proven methods from a seasoned professional who will actively help you put it into practice one-on-one or in a very small group setting.

At Kalyna Pilates Studio, our teaching is based on the latest knowledge and achievements in the spheres of human anatomy, physiology, physiotherapy and human health. We work in accordance with the rules of international schools of Pilates and healthy movement (Polestar Pilates, Franklin Method). 

For best results, we use only specialized equipment from Balanced Body, Franklin Method, Sissel, and Airex.

Please phone us at 079 906 30 11, write us on WhatsApp, or email us at info@kalyna-pilates.ch to arrange an initial consultation before booking any classes online (except for workshops). During this consultation, we leverage our depth of experience to perform an assessment of your features and injuries in order to customize the services we provide to meet your specific needs and goals. 

After the initial consultation, we offer one-on-one, duet, and  mini-group matwork classes. We limit the size of mini-group classes to 5 so that each participant can receive personal attention and feedback. 

We offer workshops where we explore specific health and fitness related topics in depth, providing valuable ideas for how our clients can improve the quality of their lives.  

If you are looking for a new understanding of your body and movement, if you love your body and wish to keep it young and strong for many years to come, our space of well-being, Kalyna, is open for you.