8 1/2 Elemente Yoga & Breathwork Studio
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Über uns
8einhalbelemente Studio is a serene yoga and wellness space featuring a unique Himalayan salt wall that promotes enhanced breathing and relaxation. Our studio offers a calming atmosphere with soft lighting and a nature-inspired design, making it an ideal environment for yoga, breath work - Pranayama and mindfulness practices. The space is designed to foster tranquility, deep concentration, and overall well-being.re information.
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Standort
Amthofstrasse 16 , 8630 Rüti
Bewertungen
5.0
1 Rezensionen
Raumqualität
5.0
Freundlichkeit & Service
5.0
Sauberkeit
5.0
Atmosphäre
5.0
Preis-Leistung
5.0
Lesya
vor 26 Tagen
Excellent atmosphere, I really enjoyed exercising in front of the salt wall, full back and entire body relaxed and toned after a long work week 🫶 excellent yogalates
Weitere hilfreiche Informationen
Über das Team
8einhalbelemente Studio features a dedicated and experienced team of instructors, each bringing unique skills and extensive qualifications to their classes.
Iana is a qualified and certified Pilates and Yoga trainer, as well as an emotional balance psychologist. With extensive certifications Iana combines her vast knowledge to offer Yogalates classes.
Revati, a certified Yoga Instructor (BYV) since 2003, brings over 20 years of practice and teaching experience. Her approach follows the holistic teachings of Swami Sivananda, focusing on the eight key elements of Yoga. Central to her practice is Pranayama, or "the breath of Yoga," where she emphasises conscious breathing as a way to connect the body, mind, and spirit
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Angebotene Sportarten und Aktivitäten
Yoga
Rückenfit
Meditation
Hatha Yoga
Kundalini Yoga
60 Min.
90 Min.
120 Min.
Yogalates
Pranayama
Stress Release Yoga
Atemübungen
Yoga für Männer
Yoga für Teenager
Faszienyoga
Breathwork
Atemübungen
Atemsessions
Yoga Vidya
Seniorenyoga
Yogatherapie
Pilates für Männer
Yoga-Basics
Rückenyoga
Salinarium
Yoga Classic
Yoga im Büro
Yoga-Pilates
Outdoor Yoga
Workshop
Firmenyoga
Einzeltraining
Atemmeditation
Klangmeditiation
Atmung