Guka is inviting you to the sound healing bath, to balance the high energy of summer with deep vibrations and soothing sounds. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).

Open to all. No yoga or meditation experience needed.