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Video library
Pilates
Pilates
51 minAll levels
Animal Flow Fascial Mat Pilates
Serra (English)
All levels
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20.00 CHF
Available for 1 month after purchase
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Tower Pilates: Full Body with Focus on Hamstrings and Shoulders
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Available for 1 month after purchase
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Serra (English)
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20.00 CHF
Available for 1 month after purchase
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55 minAll levels
Mat Class with Spinal Corrector
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Available for 1 month after purchase
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Reformer Workout with Box (Shoulders, Stretch, Hamstrings and Fun!)
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Available for 1 month after purchase
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Mat Pilates with Pastry Roll
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Available for 1 month after purchase
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Wall Pilates
Serra (English)
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Available for 1 month after purchase
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Mat Pilates with Small Ball
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20.00 CHF
Available for 1 month after purchase
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Tower Pilates Intermediate
Serra (English)
Level: Intermediate
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20.00 CHF
Available for 1 month after purchase
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Mat Class with Sliding Discs
Serra (English)
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20.00 CHF
Available for 1 month after purchase
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Fascial Mat Pilates
Serra (English)
All levels
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20.00 CHF
Available for 1 month after purchase
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63 minAll levels
Full Body Reformer Workout
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Available for 1 month after purchase
Video library Animal Flow Fascial Mat Pilates
Animal Flow Fascial Mat Pilates
Video
Sport
Pilates
Duration
51 min
Level
All levels
Language
English
Teacher
Serra
Availability after purchase
1 month
Animal Flow Fascial Mat Pilates
Video
Sport
Pilates
Duration
51 min
Level
All levels
Language
English
Teacher
Serra
Availability after purchase
1 month
Price
| 20.00 CHF | Single ticket |
About the class
Animal flow fascial mat pilates. Enjoy the connections and tensegrity of the body! Use your connections and expend the tissues while working on your muscles.
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