JOIN THE INTELLIGENT YOGA REBELLION with Julie Martin

Our yoga practice gives us the opportunity to let go of unwanted patterns, behaviour, stories and limitations allowing us to cultivate a relationship with our inner self. One that becomes the most important relationship of all.

Julie’s Embodied style of flow and curiosity is a practice for all those who are tired of showing up to merely make shapes. Join the Intelligent Yoga Rebellion and allow yourself to find a practice that feels authentic to you and your own body.

About this workshop - The Principles Of Embodiment

Take a look under the skin as we journey through the science and application of movement and meditation from the perspective of embodiment. Now more than ever connecting to the inherent intelligence of the body and mind are at the forefront of yoga and therapeutic practices. We cannot serve our inner being from a perspective of external shapes any longer.

Friday:

18.00 - 19.30 Masterclass

Saturday:

08.30 - 10.30 Masterclass

13.00 - 16.00 Explorations of The Principles Of Embodiment Part 1

Sunday:

09.30 - 11.30 Masterclass

13.00 - 16.00 Explorations of The Principles Of Embodiment Part 2