Inside Flow Special with guest teacher Carmen
Starts on Friday, 22/10/2021Price from 35.00 CHF
Description:
Join our special guest Carmen for an exclusive Inside Flow class!
Inside Flow is derived from Vinyasa Flow yoga. A flowing sequence of asanas guided by breath and modern music. A symbiosis of tradition and evolution. During this practice, a choreography with asanas is set up to modern music, in which every breath movement leads to a body movement. The breath guides the movements and every movement is synchronised with the inhalation and exhalation. For everyone who would like to experience dynamic and powerful flow and who would like to improve their physical condition & experience meditation in motion!
Class taught in English/German // Basic yoga experience is recommended.
Teacher :
Carmen SIVEC
Since the first class in 2013, yoga has been a constant companion in Carmen’s life. As a child, she spent a lot of time at the sports hall training as a gymnast. Through the asana practice, she immediately felt connected to her body and herself again. In the following years she immersed herself deeper in the world of yoga and discovered its versatility in a very curious and open manner. In 2019 she decided to do a 200H teacher training. The joy of teaching arose. Today she teaches traditional Hatha yoga as well as modern Inside Flow yoga. She loves to share the experiences she has gained with her students and create space for them to enjoy magical moments on the yoga mat...
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 22/10/2021 | 18:30 - 19:45 | Kirchgasse 12, 9000 St. Gallen | Carmen SIVEC |
* All prices including VAT
