Videothek Pilates Mat Class Deutsch (45 min)

Pilates Mat Class Deutsch (45 min)

Video
Sport
Pilates Mat
Dauer
45 min
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
PILATESWERKSTATT
Lehrer:in
Kara
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 CHFEinzelticket
0,00 CHFVideo on Demand - GRATIS Test Tag Neukunden
19,00 CHFVideo on Demand - 2 Wochen
39,00 CHFVideo on Demand - 2 Months
99,00 CHFVideo on Demand - 12 Months

Inhalt

Instructor Kara Bosshart

All levels

This is a fun mat class with some extra challenges open to all levels of ability. It is a gentle and very precise full Body workout with some small Props which you find in your Household. Make following Props ready; Chair, Broom Stick, small Towels, Mini Band, Dynaband or a Belt, Pillow from the Couch, Ball, Black Roll or similar.