Gyrotonic Gruppen Training 10 x 75 min.
BlockkarteBeschreibung
Gyrotonic Level 1 Have fun reviewing Level 1 material and adding some more advanced elements with a flowing rhythm.
Gyrotonic Level 2 You will be taken to the next level of performance. This class is aimed at advanced trainer with the knowledge of the Level 2 material.
Gyrotonic Application for Pelvic Girdle This class is focussing on Pelvic Girdle, Lumbar Spine and Leg Axis.
Gyrotonic Application for Shoulder Girdle This class is focussing on Shoulder Girdle, Cervical Spine and Arm Axis.
Gyrotonic Application for Scoliosis This class focusses on the stability and function of the spine in relation to the prevention and rehabilitation of spinal deformities.
Gyrotonic Trilogy Review This class contains the three different contents of the specialized therapeutic courses.
- MINDFULBODIES
- Gyrotonic Trilogy Review Advanced Class
- Gyrotonic Level 2
- Leg Extension Unit
- Jumping Stretching Board
- Gyrotoner
- Gyrotonic Trilogy Review Basics