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Gyrotonic Gruppen Training 10 x 75 min.

Blockkarte
CHF405,00

Beschreibung

Gyrotonic Level 1 Have fun reviewing Level 1 material and adding some more advanced elements with a flowing rhythm.

Gyrotonic Level 2 You will be taken to the next level of performance. This class is aimed at advanced trainer with the knowledge of the Level 2 material.

Gyrotonic Application for Pelvic Girdle This class is focussing on Pelvic Girdle, Lumbar Spine and Leg Axis.

Gyrotonic Application for Shoulder Girdle This class is focussing on Shoulder Girdle, Cervical Spine and Arm Axis.

Gyrotonic Application for Scoliosis This class focusses on the stability and function of the spine in relation to the prevention and rehabilitation of spinal deformities.

Gyrotonic Trilogy Review This class contains the three different contents of the specialized therapeutic courses.

Anzahl inkludierter Einheiten
10 Einheiten
Gültig ab
23.12.2024
Gültigkeitsdauer
Unlimitiert
Gültig bei
  • MINDFULBODIES
Inkludierte Aktivitäten
  • Gyrotonic Trilogy Review Advanced Class
  • Gyrotonic Level 2
  • Leg Extension Unit
  • Jumping Stretching Board
  • Gyrotoner
  • Gyrotonic Trilogy Review Basics
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