Conscious Connected Breathing is a powerful technique involving deep, cyclical breathing without pauses.

The session is expected to last up to 4 hours, but with a smaller group, it may conclude closer to 3 hours.

This method may facilitate deeper access to subconscious processes, potentially leading to the integration of unconscious material and the release of physical, emotional and mental blockages. 

The group setting offers a powerful platform for growth. Fostering connection and reducing isolation creates a safe space to explore your unique path.