Stretching
Top 9 Studios für Stretching in Zürich
Finde klassen und trainings, trainings, und videos für stretching in Zürich. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Okt
29Di
SPLIT SCHOOL STRETCHING
18:30 - 19:30 • 60 min
TOPSTRETCHING ZurichBENEFITS OF SPLIT SCHOOLS & STRETCHING: · Enhances posture, strengthens the heart, and improves respiratory function · Revitalizes complexion and improves skin condition · Reduces the risk of injuries in other sports · Builds a trauma-resistant, flexible body, preventing future injuries · Restores and enhances joint mobility · Helps reduce cellulite We recommend wearing leggings, a sports bra or T-Shirt and socks.
- Adresse:
- Alte Feldeggstrasse 14, 8008 Zürich
- Okt
29Di
AEROSTRETCHING®
18:30 - 19:30 • 60 min
TOPSTRETCHING ZurichAEROSTRETCHING® This unique class combines the benefits of stretching and aerial yoga using aero hammocks to enhance your flexibility, strength, and overall well-being. Whether you are looking to improve your flexibility, decompress your spine, or experience the weightless sensation of aerial movements, this class is perfect for you. WHAT WILL YOU NEED IN CLASS? The recommended last meal is 1.5 hours before the start of the class. What to wear: · top that covers armpits · leggings/ sports suit · socks (required)
- Adresse:
- Alte Feldeggstrasse 14, 8008 Zürich
- Okt
29Di
Rhythmic Gymnastics for Adults
18:40 - 19:30 • 50 min
PowerflexRhythmic Gymnastics for Adults Discover the elegance and excitement of rhythmic gymnastics with our exclusive class for adults! This is your chance to experience the beauty of this unique sport-art combination, blending strength, flexibility, and creativity. Each session includes a dynamic warm-up, power exercises, and training with rhythmic gymnastics apparatus—perfect for toning your body while having fun! Always dreamed of trying it as a child? Now's your perfect opportunity to turn that dream into reality! Embrace the joy, challenge, and artistry of rhythmic gymnastics today.
- Adresse:
- Meier-Bosshard-Strasse 12, 8048 Zürich
- Okt
30Mi
BODY BALLET
08:00 - 09:00 • 60 min
TOPSTRETCHING ZurichWELCOME TO BODY BALLET CLASS This class combines the grace and elegance of ballet with the strength and conditioning benefits of a full-body workout. Whether you are a dancer aspiring to improve your technique, a fitness enthusiast looking for a fun and challenging workout, or someone simply interested in experiencing the beauty of ballet-inspired movements, this class is perfect for you. WHAT WILL YOU NEED IN CLASS? The recommended last meal is 1.5 hours before the start of the class. Uniform for classes: · T-shirt; · leggings/ sports suit · socks (required)
- Adresse:
- Alte Feldeggstrasse 14, 8008 Zürich
- Okt
30Mi
Body Toning
12:15 - 13:00 • 45 min
PowerflexBody Toning Class Sculpt and tone your entire body with our Body Toning class, a dynamic blend of targeted stretching and strength-building exercises for your legs, core, and glutes. This class is designed to improve flexibility, enhance muscle definition, and create a lean, toned physique. Whether you're looking to boost your endurance, shape your body, or simply feel more energized, Body Toning offers a well-rounded workout that delivers results. Get ready to challenge yourself, feel the burn, and enjoy a fun, effective routine that leaves you feeling stronger and more balanced!
- Adresse:
- Meier-Bosshard-Strasse 12, 8048 Zürich
- Okt
30Mi
STRETCHING & MOBILITY
12:15 - 13:05 • 50 min
TOPSTRETCHING ZurichWELCOME TO STRETCHING & MOBILITY CLASS Stretching & Mobility class is a gentle and effective way to improve flexibility, reduce muscle tension, and increase range of motion in the body. This class focuses on a combination of static and dynamic stretches, as well as mobility exercises to help improve joint health and overall movement patterns. Suitable for all levels, this class is perfect for anyone looking to enhance their flexibility, prevent injuries, and improve their overall physical well-being. WHAT WILL YOU NEED IN CLASS? The recommended last meal is 1.5 hours before the start of the class Uniform for classes: · T-shirt · leggings/ sports suit · socks (required)
- Adresse:
- Alte Feldeggstrasse 14, 8008 Zürich
- Okt
30Mi
Stretching
17:00 - 18:00 • 60 min
Polerinas - Part of Valkyrie PoleAlle Levels
Online - Okt
30Mi
STRENGTH & MOBILITY
17:00 - 18:00 • 60 min
TOPSTRETCHING ZurichWELCOME TO STRENGTH & MOBILITY CLASS Boost your flexibility and strength in this 60-minute class focused on controlled movements and joint stability. Combining stretching techniques with strength exercises, you’ll improve range of motion, balance, and overall mobility. Suitable for all levels, this class is perfect for enhancing athletic performance or simply moving with ease in daily life. Suitable for all levels, this class is perfect for anyone looking to enhance their flexibility, prevent injuries, and improve their overall physical well-being. WHAT WILL YOU NEED IN CLASS? The recommended last meal is 1.5 hours before the start of the class What to wear: · T-shirt · leggings/ sports suit · socks (required)
- Adresse:
- Alte Feldeggstrasse 14, 8008 Zürich
Stretching nach Level
Venues
Wonach suchst du?
TOPSTRETCHING Zurich
5.010 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Alte Feldeggstrasse 14 , 8008 Zürich
- Angebote:
- Stretching
- Aerial Yoga
- Ballett
- Mehr...
Ab: CHF 38.00Powerflex
5.01 Rezension1 Angebot für Neukund:innen- Adresse:
- Meier-Bosshard-Strasse 12 , 8048 Zürich
- Angebote:
- Stretching
- Fitness
- BODYART
- Mehr...
Ab: CHF 32.00Polerinas - Part of Valkyrie Pole
5.019 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Baslerstrasse 30 , 8048 Zürich
- Angebote:
- Stretching
- Poledance
- Power Pole
- Mehr...
Ab: CHF 10.00SEE FEEL MOVE by Katharina Süssli
5.07 Rezensionen3 Angebote für Neukund:innen- Adresse:
- Scheuchzerstrasse 18 , 8006 Zürich
- Angebote:
- Stretching
- Fitness
- Pilates
- Mehr...
Ab: CHF 15.00YOGA with friends
5.01 Rezension1 Angebot für Neukund:innen- Adresse:
- Germaniastrasse 47, 8006 Zürich
- Angebote:
- Stretching
- Yoga
- Meditation
- Mehr...
Ab: CHF 20.00Functional Strength Lab
4.931 Rezensionen- Adresse:
- Kreuzstrasse 41 , 8008 Zürich
- Angebote:
- Stretching
- Personal Training
- Krafttraining
- Mehr...
Ab: CHF 32.00A'Lab
4.928 Rezensionen- Adresse:
- Feldstrasse 40 , 8004 Zürich
- Angebote:
- Stretching
- Fitness
- Laufen
- Mehr...
Ab: CHF 31.00Yoga & Therapie Center Zürich
5.01 Rezension- Adresse:
- Dreikönigstrasse 31A, 8002 Zürich
- Angebote:
- Stretching
- Yoga
- Meditation
- Mehr...
Ab: CHF 0.00YS POLE Fitness GmbH
5.011 Rezensionen3 Angebote für Neukund:innen- Adresse:
- Boulevard Lilienthal 37 , 8152 Opfikon
- Angebote:
- Stretching
- Poledance
- Akrobatik
- Mehr...
Ab: CHF 10.00