INTRODUCTION MASTERCLASS WITH JULIE MARTIN

Come get to know Julie Martin and her style of Embodied Yoga Practice. Julie loves to drop the dogma, colour outside the lines, and take you through a movement journey to discover the inner landscape of your body and mind. In this 90-minute class, we'll talk a little about fascia, bone structure and why so much yoga asana, initially dominated by men, just doesn't feel right on women's bodies. Then we'll move through a sequence of unravelling tension, removing resistance and finding elastic strength. You'll feel empowered in your own body and leave with a new curiosity for how you move. Julie's classes are renowned throughout Europe, the Middle East, the US and beyond.