FULL MOON CACAO, YOGA & REIKI CEREMONY  @ the SOULSPACE
FULL MOON CACAO, YOGA & REIKI CEREMONY  @ the SOULSPACE

FULL MOON CACAO, YOGA & REIKI CEREMONY

Yoga

Workshop

@ the SOULSPACE

FULL MOON CACAO, YOGA & REIKI CEREMONY  @ the SOULSPACE
FULL MOON CACAO, YOGA & REIKI CEREMONY  @ the SOULSPACE

by Miquel and Sandra

This is a unique experience that blends the ceremonial use of cacao with the grounding practice of Yin Yoga and the sacred energy of Reiki. Full Moon is a powerful timeframe for these healing practices for body, soul and spirit.

Join us for heart-opening and introspective mindful practices. Deepen your ability to be fully present, cultivate inner stillness, and explore the sensations within your bodies. 

You will experience a profound sense of relaxation, self-reflection and emotional release. The cacao will heighten your sensory experience and facilitate a deeper connection with yourself, while Yin Yoga provides a grounding and contemplative framework for the exploration of the body-mind connection. If you like to receive healing Reiki energy, it will enhance your overall experience of personal growth. 

In this props-supported class, we create a safe space for you that allows you to feel supported while sharing the experience with others. You will have enough time to slow down, tune in and let go of what no longer serves you, similarly to the transitions for the arrival of the colder months. 

This class is perfectly suitable for beginners and people of all ages and levels of experience. 

Datum

Samstag, 24. Februar 2024

Uhrzeit

16:30 - 19:00

(150 min)

Ort

Holbeinstrasse 35, 8008 Zürich

Lehrer:in

Lehrer:in

Sandra

Über

Yoga is a journey to ourselves, to our essence. It’s a path inward that allows us to discover ourselves anew again and again. Sandra's classes are nourishing, strengthening, balancing and calming. She teaches a flowing and mindful Vinyasa Yoga guided by the breath. Her classes are both stimulating and relaxing, so that body, mind and soul come into harmony. ​ Sandra is inspired by different Yoga styles. She has completed different trainings and her travels to Asia deepened her own practice over the years. For Sandra, Yoga is a state of deep connection.

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Bewertungen

4.9

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Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.

FULL MOON CACAO, YOGA & REIKI CEREMONY

Datum

Samstag, 24. Februar 2024

Uhrzeit

16:30 - 19:00

(150 min)

Lehrer:in

Sandra

Lehrer:in