EMBODIED AWARENESS - EXTENDED YOGA & MEDITATION PRACTICE

AWARE

Wisdom and compassion are the two wings that Buddhist philosophy considers to be essential in order to free ourselves from the avoidable suffering. Awareness is the ultimate resting ground for this. Manuela passionately practices and teaches Yoga and Meditation with the aim to continuously be present and through that embody our full humanity and discovering an ever-deeper, vast sense of being. Her teaching evokes physical and psycho-emotional strength to meet life courageously and with an open heart. This practice is underpinned by Manu's vast knowledge on Buddhism.