Full Moon Circle @ Soasana Yoga
Full Moon Circle @ Soasana Yoga

Full Moon Circle

Yoga

Workshop

@ Soasana Yoga

Level

Alle Levels

Mehr Informationen
Full Moon Circle @ Soasana Yoga
Full Moon Circle @ Soasana Yoga

Hosted by Vanessa, join us for a Full Moon Circle at Soasana as we gather to honor the energy of the full moon in Taurus. Full moons are a time of heightened energy, ideal for reflection, release, and letting go of what no longer serves us. The grounded and steady energy of Taurus encourages us to slow down, focus on stability, and reconnect with our physical and emotional well-being.

In this circle, we’ll engage in journaling, full moon rituals, and gentle yoga poses to activate the root and throat chakras, which resonate with Taurus energy. We’ll end with a guided meditation and come together for tea, creating a space to connect with others and build a supportive community.

This is a beautiful opportunity to find grounding, release, and connect with like-minded souls. All are welcome!

Datum

Montag, 18. November 2024

Uhrzeit

19:45 - 21:00

(75 min)

Ort

Schweighofstrasse 360, 8055 Zürich

Lehrer:in

Lehrer:in

Vanessa

Über

Originally from Zurich and raised partly in the USA, Vanessa is a dedicated yoga teacher, Reiki practitioner, and breathwork facilitator. Her approach to mindfulness and mental health is shaped by her personal experience with anxiety and the healing benefits of yoga. Vanessa is committed to making yoga accessible to everyone, creating a supportive space for personal growth and self-compassion. Her classes include Vinyasa Flow, Yin Yoga, Yoga Nidra, and Pranayama (breathwork), with a focus on pranayama. Vanessa’s adaptable teaching style emphasises listening to one’s body and addressing individual needs, guiding students to connect more deeply with themselves and find balance amidst life’s challenges.

Ausbildung

- RYT 200h Teacher Training (Ashtanga, Vinyasa, Hatha, Yin), House of Om, Bali - YACEP 50h Pranayama Teacher Training, Bodsphere - YACEP 10h Yoga for Trauma, Depression and Anxiety Teacher Training, Anjali Academy - YACEP 60h Yin Yoga Teacher Training, Bodsphere - YACEP 30h Yoga Nidra Teacher Training, Bodsphere

Tickets

42,00 CHF

Ticket for Mo. 18/11/2024, 19:45 - 21:00

Anbieterinfos

Bewertungen

5

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel online for free until 24 hours before the start of the activity.

Full Moon Circle

Datum

Montag, 18. November 2024

Uhrzeit

19:45 - 21:00

(75 min)