Inner child work & Somatic Trauma Release Breathwork
Yoga
Event
@ Soul City
Join us for a special afternoon of healing and connection.We’ll begin with inner child connection and meditation gently reconnecting with the parts of ourselves that hold unhealed wounds, creating space for compassion and release.
We will then move into Somatic Trauma Release Breathwork. Through mindful breathwork and body awareness, we will release tension and trauma from the nervous system, allowing for greater ease and freedom in our body and mind.
To close the evening, we will gather over tea, snacks and heartfelt sharing, creating a safe and nurturing space where we can connect, share , and support one another on our healing journeys.
Come as you are and feel held in a space that embraces vulnerability and encourages healing.
To ensure that this work is accessible all:
Mindfully Receiving (low income) CHF80.-.
Conscious Contribution (middle income) CHF 95.
Abundant Contribution CHF 110.00
Datum
Sonntag, 26. Januar 2025
Uhrzeit
16:00 - 18:30
(150 min)
Room
Yoga Shala, First floor 1
Ort
Dienerstrasse 10, 8004 Zürich
Lehrer:in
Erica
Über
Ausbildung
Tickets
80,00 CHF | Mindfully receiving | ||
95,00 CHF | Conscious Contribution | ||
110,00 CHF | Abundantly Contribution |
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