Somatic Trauma Release Breathwork

Remember that YOU have the power to heal yourself. And when we heal, we create space. Space for more LOVE, more JOY and FREEDOM. 

Our daily, moment-to-moment experience is imprinted in our bodies. Good experiences as well as not so good experiences.  

The unpleasant experiences, which can also be due to an accident (shock trauma), repeated neglect or violence (complex trauma), or during our developmental stages (childhood trauma) or experiences passed down through the family line (ancestral trauma), these unpleasant experiences get stuck in our body as block energy/trauma which can lead to anxiety, chronic stress, tension and emotional disturbance. 

In these sessions we integrate somatic trauma release techniques with breathwork, facilitating the body's innate healing response and enabling it to heal from the underlying trauma. 

These breathwork sessions are held in small groups of no more than 9 people to ensure that each participant receives personal attention and care. In this intimate setting, Manuel and Erica as your facilitators are here to hold space for you, creating a safe and supportive environment that fosters deep release, healing and transformation.

We offer tiered pricing options to ensure that this work is accessible to all:

Mindfully Receiving (low income) CHF65.-.

Conscious Contribution (middle income) CHF 80.

Abundant Contribution CHF 90.00