End of Year Ceremony (EN) @ Yoga Nest
End of Year Ceremony (EN) @ Yoga Nest

End of Year Ceremony (EN)

Yoga

Event

@ Yoga Nest

Level

Alle Levels

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End of Year Ceremony (EN) @ Yoga Nest
End of Year Ceremony (EN) @ Yoga Nest

"Honour the space between no longer and not yet". Just as there is a space between an inhale and an exhale, there is a space between an ending and a beginning.

As the year draws to a close, we invite to you to join us for an End of Year Ritual, where we will come together to honor the closing of this chapter, the transitions we've experienced and to create a space for reflection, gratitude, and intention-setting for the year ahead. This intimate gathering may help you reflect on the past year, acknowledge what you have experienced, gently let it all sink in and settle down.

As we wrap up another year, it's the perfect time to take a moment for ourselves. The holiday season can be fun but also a bit hectic, and many of us feel the urge to rush into the new year, leaving behind the past. To truly make space for fresh beginnings, it's important to acknowledge what we've experienced and find closure.

Together, we’ll settle into stillness, lighting the way forward from the past, through the chilly winter, and into a bright future. Let’s welcome the New Year with open hearts and clear minds!

The evening will start with creating a meditation nest. We will share few meaningful reflection rituals, including a guided journaling session to explore your personal journey over the past year, creating a tangible reminder of your growth.

As we move through the evening, we will flow with the gentle asana sequence and extended breathing techniques - so you can unwind and reflect. We'll take time to relax our bodies and minds, allowing the comfort of the Earth to support us.

We will close the evening with a sound journey with Tibetan bowls that will symbolize your transition into the new year. Here, you will be leaving behind and what you wish to invite into your life moving forward, surrounded by the calming energy of the studio.

This ceremony is perfect for anyone seeking to reconnect with themselves, find clarity, and feel the power of ritual as a tool for transformation. Let’s come together in community, find solace in our shared experiences, and celebrate the journey ahead.

Datum

Sonntag, 29. Dezember 2024

Uhrzeit

18:00 - 19:30

(90 min)

Ort

Wattstrasse 3, 8050 Zürich

Lehrer:in

Lehrer:in

Guka Pitu

Über

My story, my yoga journey, began over a decade ago when I attended a random class in my hometown in Poland. Since that moment, I have never stopped discovering—and being inspired by—the power of yoga. I started my yoga teacher training in 2016 and have been learning ever since. First, I completed a 250-hour vinyasa yoga teacher training course in Zurich, Switzerland. This inspired me to travel to India and deep-dive into hatha yoga at one of the ashrams in Rishikesh. Since. then, I have completed several trainings, have been sharing my practice through classes, workshops, special events and retreats. I consider myself a ‘forever student’. I strongly believe that all forms of movement link the mind and body, and can have a powerful healing effect both mentally and physically. I incorporate many traditions—vinyasa, hatha, aerial, PhysiYoga, restorative yoga, sound bath, meditations—into my teaching. ‍ My ultimate goal is to use all aspects of yoga to empower my students and enrich their lives with healthy movement.

Ausbildung

2024: Yoga Anatomy with Andrew McGonigle (in progress) 2024: Meditation and Breathwork with Michael Wong and Just Breathe (in progress) 2023: Aerial Yoga Teacher Training (25 hours) with Florie Astruc - Zurich, Switzerland 2023: Physiology of Yoga (8 week book club) with Andrew McGonigle and Matthew Huy - online 2022: Threes PhysiYoga Advanced Teacher Training (250 hours) — hybrid, New York, US 2020: Sound Healing with Tibetan Bowls with Michaela Diamanti (50 hours) – Zurich, Switzerland, 2019: Hatha Yoga Teacher Training (200 hours) – Jeevmoksha Gurukul Ashram, Rishikesh – India 2017: Geometry in Yoga Training with David Regelin (40 hours) - Yogaholics United, Zurich, Switzerland 2016: Vinyasa Flow Yoga Teacher Training (250 hours) - Pop Up Yoga, Zurich, Switzerland

Tickets

49,00 CHF

End of Year Ritual with Guka

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Bewertungen

4.9

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Stornierungsbedingungen

Up to 3 days prior to the beginning of the class.

End of Year Ceremony (EN)

Datum

Sonntag, 29. Dezember 2024

Uhrzeit

18:00 - 19:30

(90 min)