sLOW Aerial & Sound Bath (EN)

In today’s busy world, finding moments of peace can feel like a rare treasure. Instead of spending your precious downtime in front of the TV, why not choose an experience that truly nourishes your soul? Welcome to our slow aerial yoga and sound bath session, where relaxation soars to new heights, and soothing sounds wrap around you like a warm cocoon.

This evening session will be led by Guka and you will have an opportunity to explore sLOW aerial yoga practice in a gentle movement. With a low hanging hammock, pillows, blankets, we will start with a slow flow and move on to sound bath.

Imagine gently floating in a hammock, feeling weightless as you surrender to the calming vibrations of sound healing. This unique combination not only helps alleviate stress but also promotes deeper relaxation and rejuvenation. You’ll find that the hammock supports your body, allowing you to let go of tension while the harmonious sounds wash over you, creating a beautiful meditative space.

Picture yourself drifting into a state of harmony, surrounded by soothing melodies that restore balance to your mind, body, and spirit.

Just a quick note: aerial yoga isn’t recommended for those who are pregnant or have certain medical conditions, so please check in with your healthcare provider if you have any concerns.

Spaces are limited, so don’t wait! We can’t wait to see you at Yoga Nest!