Online: Chakra Yoga (EN)

Yoga

Klasse

@ Yoga Nest

Level

Alle Levels

Join us for Chakra Yoga every Sunday morning with Varsha! If you’ve never heard of chakras, don’t worry— Varsha will tell you all about exploring the seven energy centers in your body that influence your emotional and physical well-being. Through a blend of asanas, breathing exercises, meditation, and even some mantra chanting, we’ll work together to activate and balance these energy points.

From grounding poses that connect you to the earth to heart-opening stretches that invite compassion, this class is designed to help you feel more centered.

Datum

Sonntag, 22. Dezember 2024

Uhrzeit

10:00 - 11:00

(60 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Varsha Gandhi Patel

Über

My name is Varsha originally from Mumbai, India. & living in Switzerland from last 24 years. I am also working in Finance in Corporate and Yoga is my passion, my hobby. My Journey: I began my yoga journey since childhood in school, took professional training 6 years ago, and it has been a transformative and rewarding experience. Yoga has helped me find balance, strength, and peace in my life, and I am passionate about sharing these benefits with others. Teaching Philosophy: I believe that yoga is for everyone, regardless of age, fitness level, or body type. My goal is to create a welcoming and inclusive environment where everyone can explore their practice and discover their own path to wellness. I focus on the holistic aspects of yoga, integrating physical postures with breath work and mindfulness to support overall well-being.

Ausbildung

I am a certified ["RYT-200 Hath yoga, RYT-300 Vinyasa Ashtanga, RYT-300 for multi style yoga, RYT-100 Kundalini Yoga"] all completed in Rishikesh. India. My training includes different types of yoga style, pranayama and meditation.

Preise

15,00 CHF	ZOOM Drop-in - For EU clients
20,00 CHF	ZOOM Drop-in
37,00 CHF	Welcome Pack - 2 for 1
75,00 CHF	Intro Pass - 10 days Unlimited
90,00 CHF	ZOOM 5er PACK
290,00 CHF	Unlimited 1 month
330,00 CHF	10er PACK - All classes
615,00 CHF	20er PACK - All classes
650,00 CHF	Unlimited 3 months
1.100,00 CHF	Unlimited 6 months
2.090,00 CHF	Unlimited 12 months

Anbieterinfos

Yoga Nest

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Classes can be cancelled up to 12 hours prior to the scheduled start time. In case of a late cancellation (less than 12 hours prior to the class) or a no-show, the class will be deducted from your current abo. If a class is fully booked, you have the option to register for the waitlist. If a spot becomes available, you will be notified and can join the class.