*NEW* ONLINE Asana & Pranayama with Mandakini (India - English)

Are you ready for more vitality? From Sri Santosh Puri Ashram in Haridwar (Northern India), Mandakini Puri teaches an accessible 1,5 hr online Asana & Pranayama class. You will learn to develop and manage your physical and mental health by balancing the life energy that is carried by breathing and flows through your body. Experience is not required. 

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The proceeds from this class will be donated to Sri Santosh Puri Ashram

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Mandakini Puri Rox is rooted in a traditional yogic family, following the sanyasi lineage of her parents / gurus: Santosh Puri Maharaj and Narvada Puri Mataji. She is blessed to have been born and continues to reside on the bank of Ma Ganga in the Ashram of her father’s namesake. Her sincere yogic practices led her to become a Yoga Acharya, with a Masters Degrees in Yogic Science & Human Excellence at Dev Sanskriti Vishwavidyalaya. Since 2004 she has been managing and teaching courses with YogAnga Retreat at Santosh Puri Ashram.

More info: https://yoganga.org/

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Ben je klaar voor een beetje extra vitaliteit? Vanuit Sri Santosh Puri Ashram in Haridwar (Noord-India) geeft Mandakini Puri een toegankelijke online Asana & Pranayama les. Dit is een les van 1,5 uur. Je leert het ontwikkelen en beheersen van je lichamelijke en geestelijke gezondheid door het in balans brengen van de levensenergie die door de ademhaling gedragen wordt en door je lichaam stroomt. Ervaring is niet vereist. De les is in het Engels.

De opbrengst van deze les wordt gedoneerd aan Santosh Puri Ashram